Best Time to Trek in Nepal: Month-by-Month Guide

Free planning guide · reviewed September 2026

Nepal has two main trekking seasons. Autumn (late September to November) brings clear skies after the monsoon. Spring (March to May) is warmer and the rhododendrons flower. Winter works well on lower treks, and the monsoon (June to mid-September) sends most trekkers either home or into the rain shadow behind the Annapurnas.

The best month for you depends on the trek, the altitude and how much you mind crowds. The table below gives the conditions for each month.

The four seasons at a glance

SeasonMonthsConditionsGood for
AutumnLate Sep–NovDry, stable, clearest views; cold nights above 4,000 mEverything, especially high treks and passes
WinterDec–FebClear but cold; snow closes Thorong La, Larke La and Tilicho at timesPoon Hill, Ghandruk, Mardi (low sections), Panchase, Australian Camp
SpringMar–MayWarmer, rhododendrons in flower, more haze by MayABC, Mardi, EBC, Manaslu, Poon Hill in flower
MonsoonJun–mid-SepDaily rain, leeches below 3,000 m, landslides, cloudUpper Mustang, Nar Phu, upper Manang

Month by month

MonthWeatherViewsCrowdsRecommended treks
JanuaryColdest month; −10 °C or colder at night above 4,000 mVery clearVery quietPoon Hill, Ghandruk, Australian Camp, Panchase
FebruaryCold, warming late in the month; some snow stormsClearQuietPoon Hill, Mardi (with care), Khopra
MarchWarming; snow lingers on the passesGood, haze by afternoonBusy from mid-MarchABC, Mardi, Poon Hill, EBC
AprilMild; peak rhododendron bloom 2,000–3,500 mGood mornings, afternoon cloudPeak springPoon Hill, ABC, Mardi, EBC, Manaslu, Circuit
MayWarm, pre-monsoon showers late in the monthHazierBusy early, Everest summit seasonEBC, Gokyo, Upper Mustang, Circuit
JuneMonsoon arrives around mid-JuneMostly cloudVery quietUpper Mustang, Nar Phu
JulyHeavy rain south of the HimalayaRareVery quietUpper Mustang, Nar Phu, upper Manang
AugustHeavy rain, landslide peakRareVery quietUpper Mustang, Nar Phu
SeptemberRain eases through the monthClearing late in the monthBuildingCircuit, Manaslu, Mustang late in the month
OctoberDry, stable, the best-known monthExcellentPeak; book lodges aheadEverything: ABC, EBC, Circuit, Manaslu, Poon Hill
NovemberDry, colder nightsExcellent and very clearBusy, easing lateEverything; high passes until snowfall
DecemberCold and dry; passes may close after snowVery clearQuietPoon Hill, Ghandruk, Mardi, EBC (cold), Langtang

The sweet spot

Early to mid-November and late March usually give you the reliable weather of peak season with fewer people on the trail than in mid-October or mid-April.

Monsoon trekking and the rain shadow

The Annapurna and Dhaulagiri massifs block most monsoon clouds. As a result, Upper Mustang, Nar Phu and the upper Manang valley get a fraction of the rain that falls on Pokhara, one of Nepal's wettest cities. They are the classic monsoon treks, but the roads that lead to them still cross the wet zone, so allow buffer days.

  • Upper Mustang: dry, dusty and at its greenest, around 3,000–4,000 m. The permit costs USD 500 for 10 days.
  • Nar Phu: remote side valleys off the Annapurna Circuit. The RAP is cheaper in the off-season (USD 75/week, Dec–Aug).
  • Lower treks such as Poon Hill and Ghandruk are still walkable in the monsoon. Expect leeches, slippery stone steps and very few views.
  • The Pokhara–Jomsom flight is often cancelled in the monsoon. The road via Beni is slow and prone to landslides.

Landslides

July and August have the highest landslide risk on the Besisahar–Chame, Beni–Jomsom and Arughat roads. Build in one or two spare days and follow local advice about closures.

Festivals worth planning around

FestivalWhenWhereWhat it means for trekkers
DashainLate Sep–Oct (15 days, dates vary)NationwideBuses and flights are packed and some offices close; book transport early
Tihar (Deepawali)Oct–Nov, about 3 weeks after DashainNationwideOil lamps and garlands in villages; more transport disruption
Mani RimduOct–Nov (lunar calendar)Tengboche Monastery, EverestMasked dances; Tengboche lodges fill up
TijiUsually May (lunar calendar)Lo Manthang, Upper MustangThree-day festival; worth timing an Upper Mustang trip for
HoliMarchKathmandu, PokharaColour throwing in the cities; wear old clothes

Festival dates follow the lunar calendar and move by up to a month from year to year. Check the exact dates when you book.

Best month by trek

TrekBest monthsAvoid
Ghorepani Poon HillOct–Nov, Mar–Apr (rhododendrons)Jul–Aug (cloud, leeches)
Annapurna Base CampOct–Nov, Mar–MayJan–Feb avalanche risk above Deurali; Jun–Aug
Mardi HimalOct–Nov, Mar–AprJun–Aug; Jan–Feb heavy snow at High Camp
Annapurna CircuitOct–Nov, Mar–AprDec–Feb when Thorong La may close
Everest Base CampOct–Nov, Mar–MayJun–Aug (Lukla flights)
Manaslu CircuitOct–Nov, Mar–AprDec–Feb (Larke La snow), Jun–Aug
Upper MustangMar–Nov incl. monsoonDec–Feb (very cold, lodges closed)

Frequently asked questions

What is the best month to trek in Nepal?

October is the most reliable month, with dry, stable weather and very clear views. It is also the busiest. November is nearly as good and slightly quieter, and April is the best spring month, with rhododendrons in flower.

Can I trek in Nepal during the monsoon?

Yes, if you pick the right trek. Upper Mustang and Nar Phu are in the rain shadow and stay mostly dry from June to August. Lower treks such as Poon Hill are walkable but wet, with leeches and few views, and roads and flights are often disrupted.

Is December a good time to trek in Nepal?

December is cold but usually clear and quiet. It is very good for lower treks such as Poon Hill, Ghandruk and Mardi Himal. High passes such as Thorong La and Larke La can close after snowfall, and nights above 4,000 m drop well below −10 °C.

When do the rhododendrons bloom in Nepal?

From March to April, flowering at lower altitudes first. The forests around Ghorepani, Poon Hill and the lower Mardi Himal ridge are at their best around late March to mid-April.

Is the Annapurna Circuit open in winter?

The villages are open, but Thorong La (5,416 m) can close for days after heavy snow from December to February. Many teahouses at Thorong Phedi and High Camp close in deep winter. Check with a Pokhara agency before you commit.

When is Dashain in 2026?

Dashain follows the lunar calendar and usually falls in late September or October. Check the exact dates for your year. Buses and flights around the main days are very busy, so book transport in advance.

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