The Annapurna Circuit. Just the name conjures images of towering snow-capped peaks, vibrant prayer flags fluttering in the wind, and the warmth of the Nepali people. I’ve tackled this incredible Nepal trekking route twice now, and each time it’s been a completely unique Himalayan adventure. This isn’t just a walk in the park; it’s a journey through diverse landscapes, from lush subtropical forests to arid, high-altitude deserts. And a crucial part of planning this adventure is knowing where you’ll be resting your head each night.

This guide is your comprehensive resource for tea houses and accommodation along the Annapurna Circuit, particularly relevant for those considering a trek around 2025-07-20, which falls in the summer/monsoon season. Don’t let the monsoon scare you off; with the right gear and mindset, it can be an incredibly rewarding experience. The hills are greener than ever, and the waterfalls are absolutely spectacular. Plus, the tea houses are often less crowded than in peak season, offering a more intimate and authentic experience. Let’s dive in!

Understanding Tea Houses on the Annapurna Circuit

Tea houses are the lifeblood of trekking in Nepal. They offer basic but essential accommodation, meals, and a place to connect with fellow trekkers. They’re much more than just a place to sleep; they’re cultural hubs where you can share stories, learn about local traditions, and recharge for the next day’s climb. On the Annapurna Circuit, you’ll find a range of tea houses, from very basic to relatively comfortable, with prices that reflect the amenities offered.

What to Expect in a Typical Tea House

Generally, expect simple rooms with twin beds, a thin mattress, a pillow, and a blanket. Bathrooms are usually shared and can range from squat toilets to flush toilets (though flush toilets become less common as you ascend). Hot water is often available, but usually for an extra charge, and may be solar-powered, so its availability can be dependent on the weather. Electricity is also often solar-powered, so charging devices can be unreliable, especially during the monsoon season. I highly recommend bringing a portable power bank.

Most tea houses have a central dining area where you’ll eat your meals. This is where you’ll find the “menu,” which usually consists of dal bhat (rice, lentils, and vegetable curry), noodles, fried rice, and various other Nepali and Western dishes. Dal bhat is your best bet for a filling and affordable meal. Remember to bargain respectfully for room rates, especially during the off-season. You can often negotiate a lower price if you promise to eat all your meals at the tea house.

Cost of Accommodation and Food

In 2025, expect to pay around NPR 500-1000 (approximately $4-8 USD) per night for a basic room. Food costs will vary depending on what you order, but budget around NPR 1500-2500 (approximately $12-20 USD) per day for all your meals. Prices tend to increase as you ascend to higher altitudes due to the increased cost of transporting goods. Always carry enough cash, as credit cards are rarely accepted.

Specific Tea House Recommendations Along the Route

The Annapurna Circuit is a long and winding route, and the accommodation options vary significantly from village to village. Here’s a breakdown of some recommended tea houses in key locations, keeping in mind the potential for monsoon conditions around 2025-07-20:

Besishahar and Bhulbhule

Besishahar is often the starting point of the trek (though you can now drive further up). Bhulbhule is a few hours further along. These towns offer a range of guesthouses and lodges, with some offering more modern amenities.

• Hotel Manaslu, Besishahar: A good option for a comfortable start to your trek. Expect clean rooms and decent food. Budget around NPR 1500-2000 per night.
• New Paradise Guest House, Bhulbhule: A popular choice with a friendly owner and good food. Room rates are around NPR 800-1200.

Chame

Chame is the administrative center of the Manang District and offers a variety of accommodation options. The views of Annapurna II are stunning from here.

• Hotel Namaste, Chame: A reliable option with comfortable rooms and a good menu. Expect to pay around NPR 1000-1500 per night.
• Hotel Apple Garden, Chame: Known for its delicious apple pie and comfortable rooms. Budget around NPR 1200-1800 per night.

Manang

Manang is a crucial acclimatization stop. Spend at least two nights here to adjust to the altitude. It’s also a great place to explore and enjoy the scenery. Be aware that during the monsoon, the trails around Manang can be muddy, so waterproof boots are essential.

• Hotel Yeti, Manang: A popular choice with a cozy atmosphere and stunning mountain views. Expect to pay around NPR 1500-2000 per night.
• Himalaya Singi Hotel, Manang: Offers comfortable rooms and a good selection of food. Budget around NPR 1200-1800 per night.

Thorong Phedi and High Camp

These are the last stops before crossing the Thorong La Pass. Accommodation here is basic and expensive due to the altitude and difficulty of transporting supplies. Book in advance, especially if trekking during the monsoon season when fewer tea houses may be open.

• Thorong Phedi Guest House: The only option at Thorong Phedi. Expect very basic accommodation and limited facilities. Room rates are around NPR 800-1200, but food is considerably more expensive.
• High Camp Guest House: A slightly higher option, offering slightly better views, but even more basic facilities. Be prepared for cold nights and potential altitude sickness. Room rates are similar to Thorong Phedi, with even higher food costs.

Muktinath and Jomsom

Muktinath is a sacred pilgrimage site for both Hindus and Buddhists. Jomsom has an airport and is a major transportation hub. Accommodation options here are more varied and generally more comfortable.

• Hotel Bob Marley, Muktinath: A popular choice with a relaxed atmosphere and good food. Expect to pay around NPR 1000-1500 per night.
• Hotel Xanadu, Jomsom: Offers comfortable rooms and stunning views of the surrounding mountains. Budget around NPR 1500-2000 per night.

Tips for Booking and Staying in Tea Houses

Booking tea houses in advance is not usually necessary, except perhaps in Thorong Phedi and High Camp, especially during peak season. However, given that you’re trekking around 2025-07-20 during the monsoon, it’s wise to call ahead, particularly in smaller villages, to confirm that the tea house is open and has available rooms. You can usually find phone numbers online or ask your guide to make the calls for you. Here are some other helpful tips:

• Bargain Respectfully: Don’t be afraid to negotiate the room rate, especially if you plan to eat all your meals at the tea house.
• Bring a Sleeping Bag Liner: The blankets provided in tea houses are not always clean, so a sleeping bag liner is a must-have.
• Pack Wet Wipes: Showers can be infrequent, so wet wipes are essential for staying clean.
• Carry Toilet Paper: Toilet paper is not always provided in tea house bathrooms.
• Learn Some Basic Nepali Phrases: Knowing a few basic phrases will go a long way in building rapport with the locals. “Namaste” (hello), “Dhanyabad” (thank you), and “Kati ho?” (how much?) are good starting points.
• Respect Local Customs: Dress modestly and be mindful of local customs and traditions.
• Be Prepared for Power Outages: Electricity can be unreliable, so bring a headlamp or flashlight and a portable power bank.
• Drink Plenty of Water: Staying hydrated is crucial, especially at high altitude. Bottled water is available in most tea houses, but consider bringing a water filter or purification tablets to reduce plastic waste.

Safety Considerations During Monsoon Season

Trekking the Annapurna Circuit during the monsoon season (roughly June to September) presents unique challenges. Here are some key safety considerations:

Trail Conditions

The trails can be slippery and muddy, especially at lower altitudes. Landslides are also a risk, so be sure to check the weather forecast and trail conditions before setting out each day. Consider hiring a guide who is familiar with the local conditions.

Leeches

Leeches are prevalent during the monsoon season, especially in the lower altitudes. Wear long sleeves and pants, and use insect repellent. Check yourself regularly for leeches and remove them carefully.

River Crossings

Rivers can swell during the monsoon, making crossings dangerous. Avoid crossing rivers alone and always seek advice from local guides or porters.

Altitude Sickness

Altitude sickness is a risk at any time of year, but it can be exacerbated by fatigue and dehydration. Ascend gradually, drink plenty of water, and listen to your body. If you experience symptoms of altitude sickness, descend immediately.

Budgeting for Your Annapurna Circuit Trek

Here’s a breakdown of the estimated costs for trekking the Annapurna Circuit for 12-15 days, keeping in mind that prices can vary depending on your spending habits and choice of accommodation:

• Permits (TIMS card and Annapurna Conservation Area Permit): Approximately $50 USD
• Accommodation: $4-8 USD per night (NPR 500-1000)
• Food: $12-20 USD per day (NPR 1500-2500)
• Transportation (bus to Besishahar, bus/jeep from Jomsom): $30-50 USD
• Guide/Porter (optional): $25-35 USD per day
• Miscellaneous (drinks, snacks, charging devices): $5-10 USD per day

Total estimated cost for a 12-15 day trek: $500-1000 USD (excluding flights to and from Nepal). Remember to factor in extra money for unexpected expenses and emergencies.

Conclusion

The Annapurna Circuit is an unforgettable Himalayan adventure that offers a unique blend of natural beauty, cultural immersion, and personal challenge. While trekking during the monsoon season presents certain challenges, it also offers a chance to experience the region in a different light, with fewer crowds and stunning landscapes. With careful planning, the right gear, and a spirit of adventure, you can have an incredible and safe trek. So, pack your bags, lace up your boots, and get ready to embark on the journey of a lifetime! Are you ready to begin your Nepal trekking adventure?