Dreaming of the Himalayas? The Manaslu Circuit Trek is calling! Forget the crowds of Everest Base Camp and Annapurna; Manaslu offers a raw, authentic trekking experience through remote villages, lush valleys, and over the formidable Larkya La pass. But unlike those more popular routes, accommodation along the Manaslu Circuit relies heavily on tea houses. Choosing the right ones can make or break your adventure. This guide, updated for 2025-07-21, will provide you with the inside scoop on the best Manaslu Circuit tea houses, ensuring a comfortable and unforgettable trek, whether you’re considering solo trekking, joining a group trekking adventure, or opting for guided tours.
Planning a trek during the summer/monsoon season presents unique challenges. While the landscapes are incredibly green and vibrant, expect rain, leeches, and potentially slippery trails. Good accommodation becomes even more crucial for drying gear and resting properly. This guide will highlight tea houses known for their cleanliness, delicious food, and friendly service, helping you make informed decisions for your Manaslu adventure. We’ll also touch upon cost estimates and essential safety considerations, ensuring you’re well-prepared for this incredible journey.
Manaslu Circuit Tea Houses: A Region-by-Region Breakdown
The Manaslu Circuit is typically trekked in a counter-clockwise direction. This breakdown follows that route, highlighting key villages and tea houses along the way. Remember that tea house quality can vary within the same village, so be sure to ask around and check reviews (if available) before settling in.
Soti Khola and Machha Khola
Soti Khola and Machha Khola are your first stops after a jeep ride from Kathmandu or Arughat. These villages offer basic accommodation, usually with shared bathrooms and simple meals. Expect to pay around NPR 500-800 per night for a double room and NPR 300-500 for a meal (dal bhat is your best bet!). While the tea houses are functional, they’re not luxurious. Focus on finding a place with a friendly owner and a relatively clean kitchen.
Tip: Electricity is unreliable in this area. Bring a power bank or solar charger.
Jagat and Deng
Jagat marks the entry point into the Manaslu Conservation Area. You’ll need your permits here. The tea houses in Jagat are generally a step up in quality compared to Soti Khola and Machha Khola. Deng, further along, is a quieter village with fewer options, but often offers a more authentic experience. Expect to pay slightly more for accommodation and food in Jagat (NPR 800-1200 per night). In Deng, prices might be a bit lower, around NPR 600-1000.
Insider Knowledge: Try the local rhododendron wine in Jagat. It’s an acquired taste, but a unique cultural experience!
Namrung and Lho
Namrung is a larger village with more amenities, including a bakery and a few shops selling trekking gear. Lho, with its stunning views of Manaslu, is another highlight. Accommodation options in both villages range from basic to comfortable. Many tea houses offer hot showers (for an extra fee, usually around NPR 300-500). Expect to pay NPR 1000-1500 per night for a decent room and NPR 500-800 for a meal. Consider reserving your room in advance, especially if you’re trekking during peak season or with a group trekking expedition.
Practical Tip: Ask for a room with a view of Manaslu in Lho. The sunrise over the mountain is breathtaking.
Sama Gaun and Samdo
Sama Gaun is a large, Tibetan-influenced village at the foot of Manaslu. It’s a great place to acclimatize and explore the surrounding area, including Pungyen Gompa and Manaslu Base Camp (a worthwhile day trip). Samdo, a smaller village further up the valley, is the last village before the Larkya La pass. Accommodation in both villages is generally comfortable, but expect to pay a premium due to the altitude and remoteness. Prices range from NPR 1500-2500 per night for a room and NPR 800-1200 for a meal. Acclimatization is crucial here, so prioritize rest and hydration.
Safety Consideration: Altitude sickness is a serious risk. Listen to your body, drink plenty of water, and descend if you experience any symptoms.
Dharmasala (Larkya Phedi)
Dharmasala, also known as Larkya Phedi, is the last stop before crossing the Larkya La pass. It’s a basic settlement with limited accommodation options. The tea houses here are very basic, with dorm-style rooms and shared bathrooms. Expect to pay around NPR 1000-1500 for a bed and NPR 800-1200 for a meal. Be prepared for a cold night, as temperatures can drop significantly at this altitude (around 4460m).
Important Advice: Book your accommodation in Dharmasala well in advance, especially during peak season. Space is limited, and you don’t want to be left sleeping outside.
Bimthang and Tilje
Bimthang is a welcome sight after crossing the Larkya La pass. It offers stunning views of the surrounding mountains and a more relaxed atmosphere than Dharmasala. Tilje, further down the valley, is a charming village with traditional Gurung culture. Accommodation in both villages is generally comfortable, with prices ranging from NPR 1000-1500 per night for a room and NPR 500-800 for a meal. Enjoy the hot showers and celebrate your successful pass crossing!
Cultural Insight: Take some time to learn about the Gurung culture in Tilje. Their hospitality and traditions are fascinating.
Budgeting for Accommodation and Food
The cost of accommodation and food on the Manaslu Circuit Trek can vary depending on the season, the quality of the tea houses you choose, and your bargaining skills. As a general guideline, expect to spend around NPR 2500-4000 per day on accommodation, food, and drinks. This estimate assumes you’re staying in standard tea houses and eating mostly dal bhat. If you’re looking for more comfortable accommodation or ordering a la carte meals, your budget will need to be higher. Solo trekking typically involves higher costs per person, whereas group trekking options spread out costs better.
Cost Breakdown (per day):
- Accommodation: NPR 800-2500 (depending on location and quality)
- Food: NPR 1500-2500 (3 meals, snacks, and drinks)
- Hot Shower: NPR 300-500 (if available)
- Charging Electronics: NPR 100-300 (if applicable)
Tip: Negotiate prices, especially if you’re traveling in a group or staying for multiple nights. Always carry cash, as credit cards are not accepted in most tea houses.
Safety Considerations for Tea House Stays
While tea houses on the Manaslu Circuit are generally safe, it’s important to take certain precautions to protect your health and belongings. Always lock your room when you leave, and keep valuables close to you. Be mindful of your food and water consumption to avoid stomach issues. Drink only boiled or treated water, and avoid eating raw vegetables or fruit unless you’re sure they’ve been properly washed. Pay attention to the hygiene practices in the kitchen, and choose tea houses that appear clean and well-maintained. If you’re considering guided tours, make sure your guides have proper credentials.
Health and Hygiene Tips:
- Drink plenty of water (at least 3-4 liters per day).
- Use water purification tablets or a filter.
- Wash your hands frequently.
- Avoid sharing food or drinks.
- Bring a small first-aid kit with essential medications.
Essential Packing List for Tea House Stays
Packing the right gear is crucial for a comfortable and safe trek. Here’s a list of essential items to bring for your tea house stays on the Manaslu Circuit:
- Sleeping bag (rated for -10°C or lower).
- Headlamp or flashlight.
- Toilet paper.
- Hand sanitizer.
- Wet wipes.
- Towel.
- Toiletries (soap, shampoo, toothbrush, toothpaste).
- Power bank or solar charger.
- Earplugs (for a good night’s sleep).
- Snacks (energy bars, nuts, dried fruit).
- Water bottle or hydration pack.
Conclusion: Your Manaslu Adventure Awaits!
The Manaslu Circuit Trek is an incredible adventure that will take you through some of the most beautiful and remote landscapes in the Himalayas. By choosing your tea houses wisely and preparing properly, you can ensure a comfortable and unforgettable experience. Whether you’re a seasoned trekker or a first-timer, this guide provides you with the information you need to navigate the Manaslu Circuit with confidence. So pack your bags, book your permits, and get ready for the adventure of a lifetime! Ready to start planning? Contact a reputable trekking agency or start researching permits and transportation options today. The Manaslu Circuit is waiting to be explored!