Planning a trek to Poon Hill in July 2025? You’re in for a treat! Poon Hill offers some of the most breathtaking panoramic views of the Annapurna and Dhaulagiri mountain ranges, and it’s a relatively accessible trek, even for beginners. However, navigating the permit requirements and understanding the associated costs can be a bit daunting. This comprehensive trekking guide, updated for July 2025, will walk you through everything you need to know to ensure a smooth and unforgettable Poon Hill experience.

I recently completed the Poon Hill trek myself during the monsoon season, and while the weather presented some challenges, the lush greenery and fewer crowds made it a truly special adventure. This guide is based on my firsthand experience and the latest information available, so you can be confident you’re getting accurate and practical advice.

Let’s dive into the essential details about permits, costs, and what to expect on your Poon Hill journey in July 2025.

Poon Hill Trekking Permits: What You Need

To legally trek to Poon Hill, you’ll need two essential permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are crucial for conservation efforts and ensuring your safety during your trek.

Annapurna Conservation Area Permit (ACAP)

The ACAP permit is required to enter and trek within the Annapurna Conservation Area, which includes Poon Hill. As of July 2025, the cost of the ACAP permit is NPR 3,000 (approximately $23 USD) per person. Remember to carry this permit with you at all times, as park rangers frequently check them along the trail. You can obtain this permit at the Nepal Tourism Board offices in Kathmandu or Pokhara.

Tip: When applying for the ACAP, you’ll need to provide your passport details, a passport-sized photo, and your trekking route. Make sure you have these documents readily available to expedite the application process. Also, be prepared to pay in Nepali Rupees. While some offices might accept credit cards, it’s always safer to have cash on hand.

Trekkers’ Information Management System (TIMS) Card

The TIMS card is a mandatory permit designed to track trekkers and ensure their safety. There are two types of TIMS cards: individual and group. If you’re trekking independently (without a registered trekking agency), you’ll need the individual TIMS card, which costs NPR 2,000 (approximately $15 USD). If you’re trekking with a registered agency, they’ll typically handle the TIMS card application for you, and the cost is slightly lower.

Tip: The TIMS card application requires similar documentation to the ACAP. Again, have your passport details, a passport-sized photo, and your trekking itinerary ready. The TIMS card is valid for a single trek within the specified region, so ensure the dates on your application match your trekking plans. Also, keep a photocopy of your permits in a separate location, just in case you lose the originals. This can save you a lot of hassle.

Poon Hill Trek Costs: A Detailed Breakdown

Beyond the permit fees, several other costs contribute to your overall budget for the Poon Hill trek. Here’s a detailed breakdown to help you plan effectively.

Accommodation

Accommodation in the teahouses along the Poon Hill trek route is generally basic but comfortable. During the peak season, rooms can fill up quickly, so booking in advance is highly recommended, especially if you’re trekking during the monsoon when fewer teahouses are open. Expect to pay between NPR 500 to NPR 1,000 (approximately $4-$8 USD) per night for a double room. Prices may be slightly higher in Ghorepani, the village closest to Poon Hill.

Tip: Bargaining for room rates is generally not acceptable, especially during the peak season. However, you can sometimes negotiate a lower price if you’re traveling in a group or staying for multiple nights. Always check the cleanliness of the room and the availability of blankets before settling in. Bring your own sleeping bag liner for extra hygiene.

Food and Drinks

Food costs can add up quickly on the Poon Hill trek. Expect to pay around NPR 500 to NPR 800 (approximately $4-$6 USD) for a meal, such as dal bhat (rice, lentils, and vegetables), which is a staple on the trail. Bottled water is readily available but can be expensive, costing around NPR 100 to NPR 200 (approximately $0.75-$1.50 USD) per bottle. Consider bringing a water filter or purification tablets to save money and reduce plastic waste.

Tip: Opt for local dishes like dal bhat, which are often more filling and affordable than Western options. Avoid ordering meat, especially during the monsoon season, as food hygiene can be a concern. Carry snacks like energy bars, nuts, and dried fruit to supplement your meals and keep your energy levels up. Boiled water is usually available at teahouses for a small fee, so take advantage of this to refill your water bottle.

Transportation

Getting to and from the starting point of the Poon Hill trek will involve transportation costs. The most common starting point is Nayapul, which is about a 1.5-hour drive from Pokhara. A taxi from Pokhara to Nayapul will cost around NPR 2,500 to NPR 3,500 (approximately $20-$27 USD). Alternatively, you can take a local bus for a much cheaper price, around NPR 200 to NPR 300 (approximately $1.50-$2.30 USD), but be prepared for a longer and more crowded journey.

Tip: If you’re traveling in a group, consider hiring a private jeep to Nayapul. This can be more comfortable and convenient than taking a local bus. Negotiate the price beforehand to avoid any surprises. For the return journey, you can either take a bus or jeep back to Pokhara from Nayapul. Alternatively, you can extend your trek and explore other nearby villages.

Porters and Guides

While it’s possible to trek to Poon Hill independently, hiring a porter and/or a guide can enhance your experience and make the trek more enjoyable and safe. A porter will carry your heavy backpack, allowing you to focus on enjoying the scenery. A guide will provide valuable insights into the local culture, history, and flora and fauna, as well as ensure you stay on the right track. A porter typically costs around NPR 1,500 to NPR 2,000 (approximately $12-$16 USD) per day, while a guide costs around NPR 2,500 to NPR 3,500 (approximately $20-$27 USD) per day. These prices usually include their food and accommodation.

Tip: Hire a licensed and experienced porter and guide from a reputable trekking agency. Ask for recommendations and check their credentials before making a decision. Agree on the daily rate and the services included beforehand. It’s customary to tip your porter and guide at the end of the trek if you’re satisfied with their services. A tip of 10-15% of their total earnings is generally considered appropriate. Consider hiring a porter even if you think you can carry your own pack; it provides valuable employment to local people.

Miscellaneous Expenses

Don’t forget to factor in miscellaneous expenses, such as battery charging (NPR 100-200 per device), hot showers (NPR 200-300), and souvenirs. It’s also a good idea to have a contingency fund for unexpected expenses, such as medical emergencies or transportation delays. I recommend budgeting an extra NPR 5,000 to NPR 10,000 (approximately $40-$80 USD) for these unforeseen circumstances.

Tip: Carry small denominations of Nepali Rupees for tipping and small purchases. ATMs are available in Pokhara, but not along the trek route. Inform your bank that you’ll be traveling to Nepal to avoid any issues with your card. Consider purchasing a local SIM card to stay connected and easily contact family and friends.

Poon Hill Trekking in July: Monsoon Season Considerations

Trekking to Poon Hill in July means you’ll be trekking during the monsoon season. This presents both challenges and rewards. While you can expect rain and cloudy skies, you’ll also be rewarded with lush green landscapes, fewer crowds, and stunning views when the clouds clear.

Weather Conditions

July is one of the wettest months in Nepal. Expect daily rainfall, often in the afternoons and evenings. Temperatures are generally mild, ranging from 15°C to 25°C (59°F to 77°F) during the day, but it can get colder at night, especially at higher altitudes. Visibility can be limited due to clouds and fog.

Tip: Pack waterproof clothing, including a rain jacket, rain pants, and waterproof hiking boots. A waterproof backpack cover is also essential. Check the weather forecast before you start your trek and be prepared to adjust your itinerary if necessary. Be aware that landslides can occur during the monsoon season, so stay informed about trail conditions and heed any warnings from local authorities.

Trail Conditions

The trails can be muddy, slippery, and leech-infested during the monsoon season. Wear sturdy hiking boots with good traction and consider using trekking poles for extra stability. Apply insect repellent to protect yourself from leeches and mosquitoes. Be extra cautious when crossing rivers and streams, as water levels can rise quickly after heavy rainfall.

Tip: Wear gaiters to prevent mud and leeches from getting into your boots. Carry salt to remove leeches if they attach to your skin. Start your trekking day early to avoid the afternoon rain. Be prepared for delays due to trail closures or transportation disruptions.

Benefits of Trekking in July

Despite the challenges, trekking to Poon Hill in July has its advantages. The landscapes are incredibly lush and green, and the waterfalls are at their most impressive. You’ll also encounter fewer crowds than during the peak season, allowing you to enjoy a more peaceful and intimate experience. The teahouse owners are often more welcoming and attentive during the off-season.

Tip: Embrace the rain and be prepared for unexpected delays. Enjoy the tranquility of the trail and the beauty of the monsoon landscapes. Take advantage of the lower prices and the more personalized service at the teahouses.

Mountain Safety and Hiking Tips for Poon Hill

Whether you’re an experienced trekker or a beginner, mountain safety should always be your top priority. Here are some essential hiking tips to ensure a safe and enjoyable Poon Hill trek.

Acclimatization

While Poon Hill is a relatively low-altitude trek, it’s still important to acclimatize properly to avoid altitude sickness. Spend a night or two in Pokhara before starting your trek to allow your body to adjust to the altitude. Drink plenty of water and avoid alcohol and strenuous activity during your acclimatization period.

Tip: Ascend gradually and avoid gaining more than 300-500 meters (1,000-1,600 feet) in altitude per day. Listen to your body and descend if you experience any symptoms of altitude sickness, such as headache, nausea, or dizziness. Carry altitude sickness medication, such as Diamox, but consult with your doctor before taking it.

Physical Fitness

The Poon Hill trek is moderately challenging and requires a reasonable level of physical fitness. Prepare for the trek by engaging in regular exercise, such as hiking, running, or cycling. Strengthen your leg muscles and improve your cardiovascular endurance. Practice hiking with a weighted backpack to simulate the conditions on the trail.

Tip: Start your training several weeks or months before your trek. Gradually increase the intensity and duration of your workouts. Focus on exercises that target your legs, core, and back. Listen to your body and rest when you need to.

Essential Gear

Packing the right gear is crucial for a comfortable and safe Poon Hill trek. Here’s a list of essential items:

• Waterproof hiking boots
• Waterproof jacket and pants
• Warm layers (fleece, down jacket)
• Moisture-wicking base layers
• Hiking pants and shorts
• Trekking poles
• Water bottle or hydration reservoir
• Water filter or purification tablets
• Headlamp or flashlight
• Sunscreen, sunglasses, and hat
• Insect repellent
• First-aid kit
• Toiletries
• Passport and permits
• Cash (Nepali Rupees)

Tip: Pack light and only bring what you need. Consider renting gear in Pokhara if you don’t want to purchase it. Break in your hiking boots before the trek to avoid blisters. Pack a small repair kit for your gear.

Communication

Staying connected during your trek can be important for safety and communication with family and friends. Consider purchasing a local SIM card to make phone calls and access the internet. Wi-Fi is available at some teahouses, but it can be unreliable and expensive.

Tip: Inform your family and friends of your trekking itinerary and check in with them regularly. Carry a portable power bank to charge your electronic devices. Learn some basic Nepali phrases to communicate with the locals.

Conclusion

Trekking to Poon Hill in July 2025, even during the monsoon season, can be an incredibly rewarding experience. By understanding the permit requirements, budgeting effectively, preparing for the weather conditions, and prioritizing mountain safety, you can ensure a smooth and unforgettable adventure. Remember to embrace the challenges, appreciate the beauty of the landscapes, and respect the local culture. So, pack your bags, obtain your permits, and get ready to witness the breathtaking views from Poon Hill! Book your permits today and start planning your unforgettable trek!