The Annapurna Circuit. Even the name evokes images of towering snow-capped peaks, prayer flags fluttering in the wind, and the rich tapestry of Nepali culture. It’s a trek that has captured the hearts of adventurers for decades, offering a diverse landscape, from lush subtropical valleys to the stark, high-altitude desert of Mustang. But planning a trek around Annapurna can feel daunting, especially with varying routes and considerations. This guide, updated for July 21, 2025, will break down the Annapurna Circuit trekking routes, catering to both beginners seeking a taste of the Himalayas and experienced trekkers looking for a challenge.
I’ve personally trekked the Annapurna Circuit twice, once in the shoulder season and once during the monsoon (yes, even the monsoon has its charm!). Based on my experiences and the latest information, I’ll provide you with practical advice, cost estimates, and essential tips to make your Annapurna adventure unforgettable. We’ll navigate the complexities of trekking permits, the TIMS card, Nepal visa requirements, and even the best strategies for tackling the trail during the summer/monsoon season.
Whether you’re dreaming of conquering Thorong La Pass or prefer a shorter, less strenuous route, this guide will equip you with the knowledge you need to plan your perfect Annapurna Circuit trek. Let’s dive in!
Choosing Your Annapurna Circuit Route: From Classic to Short and Sweet
The “classic” Annapurna Circuit, as it was once known, is constantly evolving due to road construction. However, the core experience of stunning mountain views and cultural immersion remains. Here’s a breakdown of the most popular options:
The Full Annapurna Circuit (Classic Variation)
This route typically starts in Besisahar or Bhulbhule and circles the Annapurna massif, crossing the Thorong La Pass (5,416m/17,769ft) before descending to Jomsom and eventually ending in Pokhara. While road access has shortened some sections, careful planning can still retain much of the original trekking experience. The trek typically takes 12-16 days, depending on your pace and acclimatization schedule.
Practical Tip: Many trekkers now opt to take a jeep from Besisahar to Syange or even Chame to skip the dusty road sections. This saves time and allows you to focus on the more scenic parts of the trek. Consider this option if you’re short on time or prefer a more comfortable start.
The Short Annapurna Circuit
If you’re limited on time or prefer a less strenuous trek, the Short Annapurna Circuit is an excellent choice. This usually involves flying into Jomsom and trekking towards Muktinath, crossing a lower pass (or taking a jeep) before returning to Jomsom. This option still provides incredible mountain views and cultural experiences within the Mustang region. Expect this trek to take around 5-7 days.
Insider Knowledge: While shorter, the Short Annapurna Circuit still requires acclimatization, especially if you’re flying directly into Jomsom (2,743m/9,000ft). Spend a day acclimatizing in Jomsom before starting your trek to avoid altitude sickness.
The Annapurna Base Camp (ABC) Trek Combination
For a truly unique experience, consider combining a portion of the Annapurna Circuit with a trek to Annapurna Base Camp (ABC). You can trek part of the Circuit, then branch off towards ABC before returning to Pokhara. This combination provides a diverse range of landscapes and challenges. The combined trek typically takes 14-18 days.
Important Note: This option requires careful planning to manage time and acclimatization. Ensure you have enough days to comfortably trek both routes. Consult with a reputable trekking agency to create a suitable itinerary.
The Nar Phu Valley Trek (Advanced)
For experienced trekkers seeking an off-the-beaten-path adventure, the Nar Phu Valley trek, combined with a section of the Annapurna Circuit, is an incredible option. This remote valley offers stunning scenery and a glimpse into a unique Tibetan-influenced culture. This trek is more challenging and requires additional permits. Plan for 18-22 days.
Expert Advice: The Nar Phu Valley trek is not for beginners. It involves crossing high passes and navigating challenging terrain. Ensure you have excellent physical fitness and experience with high-altitude trekking. Hire a knowledgeable guide who is familiar with the region.
Navigating Permits, Visas, and the TIMS Card
Before you even pack your bags, you need to sort out the necessary paperwork. Obtaining the correct trekking permits, a TIMS card, and a Nepal visa is crucial for a smooth and legal trek. Here’s a breakdown:
Trekking Permits: ACAP and MCAP
For the Annapurna Circuit, you will need two main trekking permits: the Annapurna Conservation Area Permit (ACAP) and the Manaslu Conservation Area Permit (MCAP) if your route overlaps with the Manaslu region. For the classic circuit, you will only need ACAP.
As of July 21, 2025, the ACAP permit costs approximately NPR 3,000 (around $25 USD). These permits can be obtained in Kathmandu or Pokhara from the Tourism Board offices. You will need your passport, passport-sized photos, and your Nepal visa to apply. Ensure you have photocopies of these documents as well.
Practical Tip: It’s generally easier to obtain your permits in Kathmandu, as the office is larger and more efficient. However, Pokhara is a more relaxed environment. Choose whichever option suits your travel style.
The TIMS Card (Trekkers’ Information Management System)
The TIMS card is essential for all trekkers in Nepal. It helps the government track trekkers and ensure their safety. There are two types of TIMS cards: one for independent trekkers (FITs) and one for trekkers with a licensed guide. For independent trekkers, the TIMS card costs NPR 2,000 (around $17 USD), and for organized treks, it costs NPR 1,000 (around $8 USD).
Important Note: Even if you’re trekking with a group, if you haven’t booked through a licensed trekking agency, you will need the FIT TIMS card. Make sure you have the correct type of TIMS card before starting your trek.
Nepal Visa Requirements
Most nationalities can obtain a Nepal visa on arrival at Tribhuvan International Airport in Kathmandu or at land borders. You’ll need your passport, passport-sized photos, and the visa fee (payable in USD). The visa fee varies depending on the duration of your stay: a 15-day visa costs $30 USD, a 30-day visa costs $50 USD, and a 90-day visa costs $125 USD. Check the latest visa regulations on the Nepal Immigration website before your trip.
Insider Knowledge: To save time at the airport, you can fill out the visa application form online before you arrive. Also, bring exact change in USD to avoid any issues with currency exchange.
Trekking the Annapurna Circuit in Summer/Monsoon
Trekking during the summer/monsoon season (June to September) presents unique challenges and rewards. While the weather can be unpredictable, with heavy rain and cloudy skies, the landscape is lush and vibrant, and the trails are less crowded. Here’s what you need to know:
Weather and Trail Conditions
Expect daily rainfall, especially in the afternoons. Trails can be muddy and slippery, and leeches are common at lower elevations. However, the mountains are often shrouded in mist, creating a dramatic and mystical atmosphere. Temperatures are generally warm at lower elevations but can drop significantly at higher altitudes, especially after rain.
Practical Tip: Pack waterproof gear, including a rain jacket, rain pants, and a waterproof backpack cover. Gaiters are also essential to keep your boots dry and protect against leeches. Consider bringing trekking poles for added stability on slippery trails.
Leech Protection
Leeches are a common nuisance during the monsoon season. They are harmless but can be annoying. Wear long sleeves and pants, tuck your pants into your socks, and use insect repellent containing DEET. If you do get bitten, simply flick the leech off and clean the wound.
Insider Knowledge: Some trekkers carry a small bag of salt to sprinkle on leeches to make them detach quickly. You can also use a lighter to burn them off, but be careful not to burn yourself.
Flexibility and Contingency Plans
The monsoon season requires flexibility. Trails can be closed due to landslides, and flights can be delayed due to bad weather. Be prepared to adjust your itinerary and have contingency plans in place. Consider carrying extra food and water, and be prepared to spend extra nights in villages if necessary.
Important Note: Check the weather forecast regularly and consult with local guides or teahouse owners about trail conditions. Be prepared to turn back if the weather is too dangerous.
Cost Estimates and Budgeting for Your Trek
The cost of trekking the Annapurna Circuit varies depending on your trekking style, the duration of your trek, and the season. Here’s a breakdown of the main expenses:
Permits and Visas
As mentioned earlier, the ACAP permit costs around $25 USD, and the TIMS card costs $17 USD (for independent trekkers). The Nepal visa fee depends on the duration of your stay, ranging from $30 USD to $125 USD.
Accommodation and Food
Teahouse accommodation is generally affordable, costing around $5-10 USD per night. Food prices vary depending on the location, with prices being higher at higher altitudes. Expect to spend around $15-25 USD per day on food.
Transportation
Transportation costs include flights to and from Pokhara, jeep rides to and from the trailhead, and bus fares. Flights to Pokhara cost around $100-150 USD each way. Jeep rides cost around $10-20 USD per person. Bus fares are generally very cheap.
Guide and Porter (Optional)
Hiring a guide costs around $25-35 USD per day, and hiring a porter costs around $20-30 USD per day. While not essential, a guide can enhance your trekking experience and provide valuable local knowledge. A porter can carry your heavy backpack, making your trek more enjoyable.
Total Budget
For a 12-16 day trek, expect to spend around $500-1000 USD per person if trekking independently. If hiring a guide and porter, the cost can increase to $1500-2500 USD per person. These are estimates, and your actual expenses may vary depending on your spending habits.
Practical Tip: Carry enough cash in Nepali Rupees (NPR), as credit cards are not widely accepted in the mountains. ATMs are available in Kathmandu and Pokhara, but not in the remote villages along the Annapurna Circuit.
Safety Considerations and Essential Gear
Trekking in the Himalayas requires careful planning and preparation. Here are some important safety considerations and essential gear recommendations:
Altitude Sickness
Altitude sickness is a serious risk when trekking at high altitudes. Ascend slowly, drink plenty of water, and avoid alcohol and smoking. If you experience symptoms of altitude sickness, such as headache, nausea, or dizziness, descend immediately.
Important Note: Consult with your doctor before your trek about altitude sickness medication, such as Diamox. Carry a first-aid kit with essential medications and supplies.
Physical Fitness
The Annapurna Circuit is a challenging trek that requires a good level of physical fitness. Train regularly before your trek, focusing on cardiovascular fitness and strength training. Practice hiking with a weighted backpack to simulate the conditions on the trail.
Essential Gear
Here’s a list of essential gear for your Annapurna Circuit trek:
- Sturdy hiking boots
- Waterproof jacket and pants
- Warm layers (fleece, down jacket)
- Trekking pants and shirts
- Hat and gloves
- Sunglasses and sunscreen
- Backpack (50-60 liters)
- Sleeping bag
- Water bottle or hydration reservoir
- Headlamp or flashlight
- First-aid kit
- Toiletries
Practical Tip: Invest in high-quality gear that is comfortable and durable. Test your gear before your trek to ensure it fits properly and functions correctly.
Insider Knowledge: Consider bringing a portable water filter or purification tablets to ensure access to safe drinking water. This can save you money and reduce your reliance on bottled water.
Conclusion: Your Annapurna Adventure Awaits!
The Annapurna Circuit is more than just a trek; it’s a journey of self-discovery, cultural immersion, and breathtaking natural beauty. Whether you choose the classic route, a shorter variation, or a combination with ABC or the Nar Phu Valley, the memories you create will last a lifetime. With careful planning, the right gear, and a spirit of adventure, you can conquer the Annapurna Circuit and experience the magic of the Himalayas.
Ready to start planning your Annapurna Circuit trek? Contact a reputable trekking agency for personalized advice and assistance, or begin researching accommodations and transportation options. Remember to secure your trekking permits, TIMS card, and Nepal visa well in advance. And most importantly, prepare yourself for an unforgettable adventure!